News — air track game

Remove your bad mood with the help of air track game

air track game

Everyone has stress sometimes, do you know how to handle with your stress? Stress has the bad impact on our physical health, more than 60% people said that the stress directly influences their mental health. What activities should be done to deal with our stressful situation? Research shows that exercise is our first selection when we feel stressed. Exercising one time per day will immediately reduce the stress symptoms and improve your mood. Because exercising can trigger more insulin receptors to produce, so thus the blood glucose level can be lowered. Furthermore, exercising is able to boost serotonin and norepinephrine...

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