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Prevention of chronic disease through exercising at low air track cost

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Chronic disease has caused a heavy burden to the healthcare system, correct exercise is a remedy for chronic disease nowadays. Because regular workout not only can improve your mental and physical health, but also it is an effective way to prevent chronic disease. Cardiovascular health and genetic disease and disability are included in chronic disease. Lots of causes are related to chronic health, which probably results in deterioration in life quality and holistic health. Lacking physical activity is the main reason to cause chronic disease, exercise plays a vital role in preventing chronic conditions. Research shows that if people can...

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